Here at BushyBeard Coffee, we know that iced coffee is the perfect way to cool down on a hot summer day. But if you’re not careful, it can also be a sugar- and calorie bomb. Here’s how to make perfect iced coffee that’s delicious AND healthy.
What you need
– 1 cup of coffee
– 1 cup of milk
– 1/2 cup of sugar
– 1/2 teaspoon of vanilla extract
– ice cubes
Brew your coffee using your preferred method. Allow it to cool slightly.
In a blender, combine the coffee, milk, sugar, and vanilla extract. Blend until the sugar has dissolved.
Pour the mixture over a glass full of ice cubes and enjoy!
How to make it
Iced coffee is a delicious and refreshing treat, perfect for summer days. Making iced coffee at home is easy, and only takes a few minutes. Here’s how to do it:
1. Start with strong coffee. Iced coffee is best made with cold brew or espresso. If you’re using regular brewed coffee, make sure it’s extra strong.
2. Add sweetener and flavorings. To make your iced coffee sweet and flavorful, add sugar, milk, or flavored syrups. Start with a small amount and add more to taste.
3. Pour over ice. Fill a glass with ice cubes and pour the coffee over top. Stir well and enjoy!
Benefits of iced coffee
When it’s hot outside, there’s nothing quite like a cold, refreshing cup of iced coffee. But did you know that iced coffee can also be good for you? Here are four benefits of drinking iced coffee:
1. Iced coffee can help you stay hydrated.
As the weather gets warmer, it’s important to stay hydrated. And what better way to do that than with a refreshing iced coffee? Coffee is 98% water, so it can help you stay hydrated while also giving you a boost of energy. In addition, iced coffee has less caffeine than hot coffee, so it’s less likely to cause dehydration. And if you’re looking for a way to add some flavor to your coffee, try adding a slice of lemon or lime. The citrus will help to brighten the flavor of the coffee and can also help to boost your immune system. So next time you’re feeling thirsty, reach for an iced coffee and enjoy the taste and health benefits.
2. Iced coffee can boost your metabolism.
Many people start their day with a cup of coffee, but few realize that iced coffee can actually help to boost their metabolism. Caffeine is a natural stimulant that helps to increase energy levels and mental alertness. In addition, caffeine can also help to break down fat cells and spur the body into burning more calories. As a result, iced coffee can be an effective way to jump-start your metabolism and give yourself a boost of energy to get through the day. Just be sure to limit yourself to one or two cups, as too much caffeine can lead to jitters and anxiety. When made with unsweetened milk and chilled overnight, iced coffee can be a refreshing and healthy way to start your day.
3. Iced coffee can improve your physical performance.
For many of us, coffee is a morning ritual that helps to wake us up and get us moving. But did you know that coffee can also help to improve your physical performance? Caffeine has been shown to increase alertness and reaction time, and it can also help to improve focus and reduce fatigue. Some studies have even found that caffeine can help to improve athletic performance, especially in endurance activities. So if you’re looking for an extra edge during your next workout, try sipping on some iced coffee. You just might be surprised at how much difference it makes.
With these easy tips, you can make iced coffee at home that’s just as good as what you’d get at a cafe. And once you’ve mastered the basics, feel free to experiment with different flavorings and variations to find your perfect cup of iced coffee. So what are you waiting for? Get brewing!